UPCOMING Workshops
Hi friends, and welcome to my page. I'm Lara, a somatic therapist and coach offering workshops that support emotional release, nervous system regulation, and deeper connection to self and community, whether in-person or online.
Your body holds the key to your healing. Join me this June to release, reconnect, and renew. And let’s not forget to have fun too!
Here is what people shared about the workshops:
“My creativity is flowing today. I’ve woken up feeling like a creative juggernaut”
“Thank you so much again for last night, that was wild!”
“Feeling LOVE and all sorts of wonderful emotions. Words can’t even begin to describe!”
Spaces are limited!
Filtering by: “meditation”
Aug
2
Sound Bath
Welcome to a space where sound becomes a tool for restoration, balance, and altered states of consciousness.
My sound bath events are immersive, meditative experiences designed to help you release stress, restore energetic harmony, and reconnect with your inner self. Each session is crafted with intention, using a blend of instruments, somatic tools, and the natural dynamics of sound.
I would love to see you there!
Book directly here: