Coaching & Mentoring

Coaching and mentoring with me is a deeply personalised journey. I blend evidence-based strategies with intuitive guidance to support your inner growth.

The Essence of My Coaching and Mentoring:

Structure Within the Flow

  • Coaching aspect: Structure

    Somatic Attachment

    Being alive is being in relationship. We often think of relationships only in intimate settings, but we are always in relationship: with ourselves, with others (friends, family, lovers, partners), with life itself, and with the unknown.
    When we adopt the lens of attachment, we begin to understand how our patterns shape the way we show up in every aspect of life.

    Behavioural Patterns

    Our behaviours are shaped by our emotions, beliefs, and subconscious processes. With my expertise in the psychology of behavioural change, I guide you in transforming maladaptive habits into healthier, more adaptive patterns. I’m talking about perfectionism, procrastination, OCD, addictive behaviours, and more…

    What we want is sustainable change, not quick fixes. We’ll craft a personalised plan that aligns with your unique needs and I’ll be walking alongside you, as your biggest supporter, accountability partner, and guide.

    Identity

    Maybe you feel stuck or struggle with knowing who you truly are. Maybe you’ve had to wear masks to fit in, often hiding your true self. Maybe you weren’t given the space to explore who you truly are, beyond societal expectations, family roles, or past experiences. And It’s tiering.

    My work helps you peel back those layers and reconnect with your authentic self that’s always been within. We will build a sense of identity that feels freeing, empowering, and deeply aligned with your purpose.

    Belief Systems

    Your beliefs are the lens through which you experience the world. They shape your relationships, choices, and sense of purpose. Yet many of these beliefs operate unconsciously, creating invisible barriers that keep you stuck.

    We will bring awareness to your limiting beliefs and guide you to reshape them and adopt adaptive, growth-oriented ones. By doing so, we lay a strong foundation for meaningful change and a life aligned with your true potential.

    Curious to learn more about the modalities I work with?

    Explore Modalities

  • Mentoring Aspect: Flow

    Intuitive Mentorship

    Mentorship in my practice is rooted in intuition. As an intuitive guide, I harness my intuition to tune into your unique needs and guide the process in a way that feels aligned and supportive to you.

    Experiential Mentorship

    My mentorship is shaped by the path I’ve walked myself. I’ve faced and overcome many challenges, diving into my own transformation and learning firsthand what it takes to grow and heal.

    When relevant, I openly share insights from my personal experiences and offer tools and perspectives grounded in lived wisdom.

    This creates a safe, shame-free space for mutual learning and connection, building a relationship based on trust. This is when this process becomes deeply human.

    Learn more about my journey.

    My Story

How Coaching and Mentoring Fit Into my Services?

Emotional Release and Integration
When you book an emotional release session, it includes a follow-up integration call. This integration session is designed to help you process, integrate, and embody the insights gained during the emotional release work. It bridges the emotional shifts with actionable strategies, ensuring the wisdom gained extends into your daily life.

Coaching and Mentoring as Standalone Options
You can also benefit from booking separate coaching and mentoring calls, allowing you to dive deeper into specific topics or challenges. These sessions provide the space to explore your personal and professional goals, and address any ongoing behavioural patterns or belief systems. If you prefer more flexibility or long-term support, I also offer packages that provide additional value

My 12 Week Programme
This 1-1 container is where we take coaching and mentoring to a profound level. This immersive programme is designed for those ready to commit to deep transformation. Together, we’ll address core patterns, limiting beliefs, and your personal and social identity. Through consistent sessions, tailored guidance, and structured accountability, we create lasting shifts that align with your highest aspirations.

Whether you’re looking for standalone support or a comprehensive programme, my offerings are designed to meet you where you are.

  • If you are booking a follow-up call after your emotional release session, There is no added cost for the integration call.

    If you are booking a standalone call, then the value is £100 for an hour.

    I you are ready to follow through with your booking, go to the page Book Now to book your sessions.

  • I offer package:

    • 7 sessions for the value of 6

    If you are ready to follow through with your booking, go to the page Contact me to book your sessions.

  • Coaching/Mentoring sessions are offered online.

FAQs