Behavioural Patterns

Our behaviours are more than just actions—they’re shaped by deep emotions, beliefs, and subconscious triggers. With my background in the psychology of behavioural change, I guide you in transforming maladaptive habits into healthier, more adaptive patterns. Together, we’ll explore not only the decisions that reinforce these behaviours but also the underlying beliefs, emotions, and triggers that drive them.

This isn’t about willpower or quick fixes; it’s about sustainable change. We’ll craft a personalised plan that aligns with your unique needs and values, and I’ll walk alongside you as your accountability partner. Through this process, your actions will align with the life you envision, paving the way for growth and transformation.

Identity

Many of us carry identities shaped by societal expectations, family roles, or past experiences—masks we wear to fit in but that often hide our true selves.

My work helps you peel back those layers and reconnect with the authentic self that’s always been within. This isn’t about rejecting who you’ve been; it’s about reclaiming who you truly are. Whether you are experiencing an identity crisis or struggles with your sense of self, we will build a sense of identity that feels freeing, empowering, and deeply aligned with your purpose.

Belief Systems

Your beliefs are the lens through which you experience the world. They shape your relationships, choices, and sense of purpose. Yet many of these beliefs operate unconsciously, creating invisible barriers that keep you stuck.

I will bring awareness to your limiting beliefs and guide you to reshape them and adopt adaptive, growth-oriented perspectives. By doing so, we lay a strong foundation for meaningful change and a life aligned with your true potential.

Curious to learn more about the modalities I work with?

Intuitive Mentorship

Mentorship in my practice is rooted in intuition. As an intuitive guide, I harness my intuition to tune into your unique needs and guide the process in a way that feels aligned and supportive to you.

This isn’t about following a rigid formula—it’s about meeting you where you are and creating a dynamic experience that flows with your journey. By holding a space of deep empathy and non-judgment, I help you explore the parts of yourself that need attention, compassion, and healing.

Experiential Mentorship

My mentorship is also experiential, shaped by the path I’ve walked myself. I’ve faced and overcome many challenges, diving into my own transformation and learning firsthand what it takes to grow and heal.

I openly share insights from my personal experiences when they resonate with your journey, offering tools and perspectives grounded in lived wisdom. This creates a safe, shame-free space for mutual learning and connection.

Together, we build a relationship based on trust, authenticity, and shared growth, making the process not just transformative but deeply human.

Learn more about my journey.