Experience the Healing Power of Sound, June 25th, at YAMA Studios, Glasgow

What to Expect

During a sound bath, you’ll lie down comfortably, on a yoga mat with blankets and pillows, while I create an evolving landscape of sound around you. Your presence and openness to receive is all that is required.

Instruments I Use

I work with a variety of acoustic instruments, each chosen for its unique resonance and energetic effect. These often include:

• Crystal Singing Bowls & Hand-hammered Sound Bowls– using different tonal combinations to trigger states of deep relaxation, insights, or altered states of consciousness.

• Chimes – Light, airy sounds that bring a sense of clarity and upliftment.

• Drums and Shakers – Rhythmic grounding instruments used to create pulse and movement.

• Voice – Intuitive vocal work to open space and deepen emotional connection.

Tension & Release

At the heart of my sound work is the principle of tension and release. It is a natural rhythm present in both music and the human experience. Through these built up moments, we allow the body to meet and feel areas of held tension. Then, I gradually shift into softness, stillness, and openness, giving you space to let go and integrate.

This cycle mirrors the way we move through emotions, stress, and healing: pressure, awareness, release, and restoration. By working with these patterns, sound can become a powerful ally in emotional processing and nervous system regulation.