resources

Pre-Recorded Online Resources & Workshops

Dissolving the Barriers to Healing

This workshop contains both educational and experiential elements so people leave with insight and tools. It weaves in:

  • A neurobiological introduction to trauma and the nervous system

  • Somatic practices related to each concept discussed

  • Exploration of barriers like resistance, attachment patterns, and perfectionism

  • A group emotional release session

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Miscarriage & Child Loss

Pregnancy Loss Support Program for Miscarriage, Stillbirth, and Newborn Death

https://www.pregnancyloss.org/ 

Postpartum 

The Postpartum Resource Center of New York

https://postpartumny.org/