From People-Pleasing to Embodied Truth

Enrolment Closing Date

28th August 2025

at 12 PM

Walk alongside a circle of WOMEN to release patterns of people-pleasing and step into your authentic expression.

We start on the 31st of August 2025

It’s Time to Reclaim your Sovereignty

And the best part is that you don’t need to do it alone!

It Often Looks Like This

YOU CAN’T SAY NO even when every part of you wanted to.

YOU CARRY OTHERS’ EMOTIONAL WEIGHT even when you’re drowning in your own.

YOU CONSTANTLY SCAN FOR WHAT OTHERS NEEDS because your safety once depended on it.

YOU FEEL GUILTY WHEN YOU SET BOUNDARIES as if taking care of yourself is selfish.

YOU OFTEN ASK YOURSELF “Did I do something wrong?” because you’ve learnt to internalise their shift as a reflection of your worth.

YOU LONG FOR SAFETY IN CONNECTION but you’ve learnt to override your authenticity to fit in.

You’ve been told “be a good girl”, but nothing truly powerful, liberating, or alive ever came from following the norm.

You weren’t born to be good.
You were born to be whole.


To honour your needs, your body, your rage, your softness, all of it!

Introducing the 8-week Immersion for Women Who People-Please

We will cover the following themes:

1. Nervous System & Somatic Safety

  • Understanding the nervous system and the fawning response

  • Harnessing safety in the body

  • Learning how to Trust in life without knowing the direction

  • No more masking: being honest about what you're feeling

  • Learning how to listen to your body’s language

  • Learning embodiment as a path to wholeness

2. Identity, Purpose & Integrity

  • Finding your true values, rather than the ones you were told

  • Defining what you want to embody

  • Integrity: aligning your life with your inner truth

  • Reconnecting with your purpose

3. Mindset & Belief System

  • Growth Mindset

  • The words we speak create our reality

  • Breaking free from limiting beliefs and adopting more expansive ones

4. Emotions, Expression & Joy

  • Dissolving shame & anxiety

  • Connecting with healthy anger

  • Befriending loneliness: from loneliness to aloneness

  • Befriending the weird and cringe

  • Practicing enjoyment: do things that feed your joy

5. Self-worth

  • Balancing the scale: It’s time to learn to make yourself a priority

  • Where are you not showing up fully, especially in your habits?

6. Boundaries, Belonging & Relationships

  • Ask for help: receiving is as important as giving

  • Getting ready for conflict and uncomfortable conversations

  • Leaving behind environments that no longer serve you

  • From pleasing to presence: cultivating honest and nourishing relationships

6. Integration, Ritual & Exploration

  • A space to explore who you are beyond the pattern of pleasing

  • Opening and closing ceremony for grounding, integration, and intention

  • Integrating all parts of you: wholeness over perfection

What is included?

1. Opening and Closing Ceremony

2. Weekly Group Online Calls (8 Sessions)

Exclusive access to a WhatsApp group of sisters on the same path, for continuous support, accountability, and shared experiences.

2. Weekly Resources

Weekly and lifetime access to pre-recorded psycho-educational videos, somatic exercises, meditations, and reflexive practices.

3. One-on-One Emotional Release Session (1 Session)

Online or In—person, depending where you are joining from.

4. One-on-One Coaching Session (1 Session)

Includes personalised (online or in-person) coaching to integrate the emotional release work.

5. Shadow Work

We will explore the hidden aspects of your identity and uncover limiting beliefs and thought patterns.

6. Downloadable Checklists to Track your Progress

As well as two progress forms for me to keep track with your progress, resistances, and wins.

7. Integration Support

Get Started Today

Emotional Release and Coaching Call - Valued at £300

Weekly Group Calls - Valued at £40 each * 8 = £320

Pre-recorded weekly resources per week - Valued at £300 (with some resource accessible for 4 months after the programme ends, and others available to you indefinitely).

Whatsapp Group Support for the duration of the programme - Valued at £100

Total Value: £1020

Over 1k in value - all for just £500.

£444 Early bird price valid until 14th of August 2025

This is the first round of the programme, and the pricing has been kept intentionally accessible, with payment plan options.

Future rounds will reflect the full value of the experience and will be priced accordingly.

If this work speaks to you, now is a beautiful time to step in.

Payment plans available with no interest:

1) Pay in Full

2) Pay in Two Parts

3) Pay in Three Parts

4) Pay in Four parts

Clients Often Report…

  • Greater Feelings of Safety

  • Greater and More Grounded Sense of Self

  • Deep and Transformative Insights

  • Relief and General Well-Being

  • Greater Capacity To Speak the Whole Truth, Lovingly

  • Understanding and Processing Attachment Wounds 

  • Relief from Physical Symptoms and Pains

  • Greater Capacity for Presence

  • Greater Attunement to One's Own Needs

Client Testimonial

Meet your Facilitator 

Lara Wehbe, PhD

I’m a somatic therapist and coach passionate about the intelligence of the human body, and the importance of bridging the mind with the body for a more holistic approach to healing.

I have people-pleased for most of my life. It took a whole lot of inner work, years of untangling the patterns that kept me seeking approval, abandoning myself, and confusing love with self-erasure. And while I’ve healed most patterns, I am still learning to deepen my listening to my body.

Now, I've had the honour of walking beside many women as they begin to loosen the grip of people-pleasing. There’s a moment when something shifts. Their eyes light up with clarity, and I can feel the fire rising in their belly as they start to trust their own truth.

Every time, it cracks my heart wide open.

This is the kind of moment this space is created for. A place where women remember who they are, not who they were taught to be.


If you’ve been feeling the pull to stop shrinking, to speak your truth, to finally choose yourself, then this journey is for you.

With much love

FAQ

  • I want this programme to be as accessible as possible, so yes! I offer flexible payment plans to suit your needs.

  • About 4 hours. This includes our group call, time for the practices, reflections, resources, and space for integration. Some weeks may ask for more, others less. Everything is designed to support you, not overwhelm you.

  • Once our group of women is formed, I will assess the best time suitable for all, as women might be joining from different time zones.

  • All calls will be recorded. Replays will be available for you to watch, and rewatch, at your own time.

  • You will have access to all resources until 4 months after the programme ends.

  • Refunds are not available. However, I understand that circumstances can change. If you decide to stop the programme early, we can discuss your situation to find the best solution, for example, by pausing the programme and watching the replays at your own pace within the 4 month timeframe, and potentially delaying the 1-1 work too.

  • You can cancel anytime 48 hours before the closing date (28th of August).

  • At this time, I do not work directly with insurance providers. However, I can provide you with an invoice or receipt for sessions, which you may be able to submit to your insurance company for reimbursement, depending on your coverage and policy. Please check with your provider to confirm if they cover the services I offer.

Ready to step into your highest potential?